I'm really loving this app so far
I'm really loving this app so far. It's just what I needed to start my workout journey.
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Lasta: Your Wellness Coach is an online company. Based on 50 reviews on TrustPlane, it has an average rating of 4.7 out of 5 stars. Last reviewed March 1, 2026.
I'm really loving this app so far. It's just what I needed to start my workout journey.
Im already starting to feel more energy and better about myself.
Great love it
Making it easier to exercise
Its slow and works with me
I can easily do two to three different options each day.
The comfort it has for older men
Easy !! Simple instructions
Very responsive when I had an issue
Lisa West addressed my concerns in a very timely manner. She was very kind. The workout is great so far! It starts very slowly & gently.
Right now just day 10. I like you can feel each exercise as you go. Even with short intervals. The sessions are short but you can always repeat if you like in the same day. Doesn't take up time. As I'm cooking I put it on. Do my steps and move right along with my day. Good way to get started if you're interested in getting back to working out (back to basics). I'm getting over a lower lumbar injury and sciatica being a pain. So it helps w/o over doing it.
Very basic exercises. Hopefully the food will digest better. Thank God for everything.
I think this is gonna work out for me. It’s great
I can feel the muscles are being worked all over body. I'm feeling good after three workouts. It's not the same thing every day... I like the variety.
Customer support responded quickly and was very helpful when I ran into a challenge. Lisa West helped me and was quick to offer a solution. I also really enjoy the format of the app and love that I can do a little everyday and work toward a goal.
Like easy to do
very well thanks
I personally found this Very expensive. For Americans it is cheap for Australia it is expensive. William Miller from the help team was Very professional and supportive. His help alone is worth 5 Stars
The app doesn’t pressure me with unrealistic goals. Everything feels achievable and honest, which reduces stress. That approach makes me more consistent and less afraid of slipping up.
I enjoy the TaiChi Walking Exercises! I've started on Mon, Feb 23 to Thur, Feb 26, 2026! I missed all of Fri, bc I work, very tired, Im a Caregiver for my 95 yr old mom! But, doing 3 sets today, which is Sat, Feb 28, 2026! Plus, l also for another T.W.E. for Seniors!
According to TrustPlane, Lasta: Your Wellness Coach has a 4.7/5 rating based on 50 verified reviews as of April 2026. Source: trustplane.app/company/lasta-app