Feel Alive with Itamar as your Trainer.
Itamar is nothing short of a diamond. I was his Personal Training Manager across two Health Clubs. After employing him at one and working closely with him for 2 years I then actively invited him to join me at a new club opening in Central London.Fabulous at Personal Training and taking the time to continually upskill. His attention to detail on every client is second to none, ensuring that the programs he designs are bespoke and suitable. I have 100% confidence in his abilities to get clients to achieve their fitness goals.
Jennifer McNaught
I have been training with Itamar for…
I have been training with Itamar for seven years, and I cannot recommend his services highly enough. When we started, I hadn't trained in years. He built a long-term, 3-day-a-week tailored program that took me from zero to the strongest I have ever been, hitting every powerlifting PB we set for deadlifts and squats.What sets Itamar apart is his ability to evolve the training as goals change. We recently shifted focus to body composition; thanks to his modified programming and his highly detailed, workable calorie strategies, I have lost 8kg in just 5 months while maintaining my strength.His use of the TrueCoach app is a huge plus—it keeps everything organized and serves as a great visual reminder of how far I’ve come.Even during COVID, the coaching never missed a beat. We transitioned from in-person sessions in London to video sessions while he was in Brazil. Despite the distance, the workouts remained incredibly effective, and my progress continued uninterrupted. If you want a trainer who is dedicated to long-term success and adaptable to any situation, Itamar is the best in the business.
M Silas
Outstanding PT
I’ve trained with Itamar for almost 10 years, and his dedication and consistency have played a huge role in helping me achieve my fitness goals. He brings a professional, respectful manner to every session and genuinely cares about his clients’ progress. An outstanding personal trainer who is committed, motivating, and highly dependable.
Luana
Highly recommended personal trainer
I have used Itamar for many, many years - I even followed him when he left one gym for another. He developed and updated bespoke programmes for me aimed at either losing weight, toning-up or building muscle.With each revision and update of a programme, he listened carefully to my objectives, took into account any injuries or dislikes, and developed challenging but achievable workouts. I couldn’t have been happier with the results. Itamar is really big on getting the technique right. He picked up on any movement or speed of movement that I was performing incorrectly and demonstrated what I had been doing wrong and what I needed to focus on to fix it. Finally, he made training fun. Yes, he would push me to work hard, but we also had a laugh in between sets, so a workout was something to enjoy, not endure.
James Griffith
A Superb Personal Trainer
I had the pleasure of working alongside Itama at the same gym where I was Studio Manager, and I can confidently say he’s an outstanding personal trainer. He brought energy, professionalism, and genuine care to everything he did, consistently going above and beyond for his clients. His ability to motivate, build strong relationships, and deliver visible results truly set him apart. Any gym or client would be incredibly lucky to work with Itama.
Sara Wilkie
Thanks Itamar
Training with Itamar completely changed my attitude toward fitness and health. He didn’t just help me get stronger — he helped me actually enjoy taking care of myself. Along the way, he became a good friend, not just a trainer. If you’re looking for a personal trainer who truly cares, is passionate about what he does, and will genuinely be there for you, call Itamar.Avril Perez
Avril Perez Nunez Gomez
Happy customer
Itamar has been my personal trainer twice a week for nearly a year. I've found him to be professional and good company. The bottom line is I asked Itamar to help me get stronger and that is exactly what he has done. I would certainly recommend him as a personal trainer.
Chris Marshall
Superb trainer
I have trained with Itamar for over 12 years. For me, he is a model professional who stands out for his integrity and passion for his work. I have benefited enormously from his advice, insight and guidance over the years.
Joe
I've been training with Itamar for over 6 months
I've been training with Itamar for several months now and whilst I had used other personal trainers before I have to say that Itamar has provided me with the most adequate training to reach my goals - as a martial artist recovering from injury he gave me a bespoke and tailored program which actually works !
Vincent Clery-Melin
Helped me lose over 100 pounds and keep it off
There are few people you meet in life where you can truly say they are passionate about what they do. To say that about Itamar is an understatement. Itamar will live and breathe the success of everyone he trains, he takes on their fitness challenges and concerns as if they were his own, and what's more, the heavy weight of those challenges are not too heavy for him, because he is quite literally the fittest person I have ever met, with equal knowledge in osteopathy, sports medicine practice, competitive weight training, boxing, you name it. This guy will borrow from the best programs in the world, and use them to help you reach fitness goals you never thought possible. It's what he did for me, and he'll do it for you.I've had a lot of trainers in my commitment to getting fit after years of a sedentary lifestyle. Itamar is the only trainer I've ever had who lives by example. He won't hold you accountable to an unrealistic standard, he lives that standard, and he would never advise you to do anything diet or otherwise that he doesn't already commit to himself.I've worked with him for 9 years and I will continue to regard him as the best personal trainer I've ever had, and I encourage you to try to squeeze in rare appointment with him because if you get a slot, you're golden.
Tanya Bogin
Excellent PT
I’ve known Itamar for over 15 years, and during that time I haven’t just seen a trainer — I’ve seen the same consistent, driven, honest person through every chapter of my life. Every time I came back to train, whether it was to drop body fat, tone up, or simply get myself back on track, he knew exactly where to meet me. He remembers your history, your weaknesses, your strengths, and he builds from there.What stands out the most is that Itamar never rushes the process. He knows how to push without breaking you, how to motivate without forcing, and how to get real results without ever losing the human side. More than once, he helped me rebuild not just my body, but my discipline and confidence.It’s rare to find someone who stays the same after so many years — same professionalism, same energy, same heart. And that’s why I trust him. I’ve seen his journey, I’ve seen how much he gives to his clients, and I’ve seen the results on myself.If you want someone who truly pays attention, understands your goals, and has the experience to back it all up, Itamar is the one. He’s been doing this at a high level long before it became a trend — and he’s still getting better.”
Anderson Barros
Itamar has been my PT for 7 years
I have worked with Itamar consistently, and typically multiple times per week, for more than 7 years now. We train at the gym, but when traveling, or eg during COVID, we train remotely on zoom. I enjoy training with Itamar and the varied programs and routines he offers. He delivers results. As a qualified chef, Itamar has also provided me with valuable insights and advice on nutrition and eating habits. I fully endorse Itamar as a PT for anyone who wants to see results, and importantly enjoy their PT sessions!
DHR
training with Itamar
I’ve been training with Itamar for 1.5 years in person and have seen significant progress in that time. I’ve enjoyed his patient and effective approach, and have made excellent progress against my strength and flexibility goals. I’d recommend Itamar for your personal training needs.
Person
Expert PT with years of experience
I trained with Itamar few years ago and could not recommend him more! He is very knowledgeable about fitness and nutrition and he really helped me to tone up my body and to feel good about myself. He was always there for me and provided support with nutrition, motivation and any related questions I had. He is very friendly, professional and he really cares about his clients. I felt he made it his personal goal to help me reach my goals. If I didn’t move away, I would train with Itamar to this day!Thank you Itamar! 👏🙏💪💪
Barbora
Couldn’t recommend Itamar more!
Couldn’t recommend Itamar more! He is attentive, compassionate, dedicated and flexible to your schedule and all your fitness needs. He’s also very detail orientated, meaning you feel complete and personalised fitness experience. I’ve had amazing results in my body and confidence training with him.
Joseph Harvey
I have known Itamar for over 20 years
I have known Itamar for over 20 years, and during that time I’ve had the privilege of training with him on multiple occasions. He is an exceptional personal trainer—loyal, focused, and truly driven in everything he does.Itamar brings a rare combination of deep knowledge, patience, and personal dedication to every session. He has an incredible ability to tailor workouts to individual needs, push you just the right amount, and keep you motivated without ever feeling overwhelmed. His one-on-one training style is outstanding; he gives his full attention, ensures proper form, and genuinely cares about your progress.If you’re looking for a trainer who is committed, trustworthy, and consistently delivers real results, I highly recommend Itamar. He’s one of the best trainers I’ve ever worked with.
Quick Raka
I started training with Itamar just…
I started training with Itamar just after a serious injury and surgery. He created a manageable plan for me in the gym in accordance to the recommendations and limitations of my physiotherapist. I got through my recovery and then could move onto proper workouts with Itamar. I became more comfortable in the gym, lost weight and gained muscle.
Ted
I have trained with Itamar for the past three years…
I have trained with Itamar for the past 3 years. He has helped me not only physically but mentally also. I’ve had many challenges over the years, and Itamar has always been well equipped with so much knowledge. He has helped me after pregnancy and during, keeping my mind and body super fit and healthy. He has an understanding no matter what situation and body! He is more than just a personal trainer. I highly recommend Itamar, and I believe you can achieve any goal with Itamar by your side!
customer
Trained 10y+ with Itamar!
I trained for Itamar for more than 10 years (TP allows only to go back 1st Dec 2024). When we started the programme, I was a financial professional with no time on my hands, a stressful life and bad eating habits. Itamar trained me for about a year then he moved from Canary Wharf to work near Clerkenwell.I took another PT (too lenient), then another one (wanted to kill me!), then I understood I needed to train with Itamar full stop.Several times a week, I'd drive after work to Clerkenwell, then head back East.It took extra time and energy but was worth it. He just intuitively knew how to read my mental state and level of stamina, and pushed me for results accordingly.Very organised on the business side as well, just zero headache.
Chris
I have trained with Itamar for more…
I have trained with Itamar for more years than I care to remember… he is always great at tailoring programmes to fit your needs and is diligent and great to train with. Then it is down to you!
Julian Samways
