Help when you get stress
Help when you get stress
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Freespira
4.850 reviews
Last reviewed: Feb 5, 2026Do you agree with Freespira's TrustScore? Voice your opinion today and hear what 86 customers have already said.
freespira.comMember since Feb 2026
Freespira is an online company. Based on 50 reviews on TrustPlane, it has an average rating of 4.8 out of 5 stars. Last reviewed February 5, 2026.
Customer Reviews
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It helped me realize how breathing right can be beneficial to mental health
It helped me realize how breathing correctly can help manage anxiety, anger and sleep better.
Gerald Parent
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The treatment have help me in…
The treatment have help me in controlling my breath, and also my panic attacks and anxiety. It has helped me with sleep, something I've dealing for years. But not only that, it helped me with controlling my mood swings... thanks so much
Maria Guilbe
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Both instructors took the time to…
Both of my instructors took the time to make sure I was getting the right info and in a timely manner.
Colin Elliott
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Freespira for 1…
I actually only used Freespira for 1 week. I found that for my type anxiety it was not a suitable solution. You see I have trouble even sitting still and concentrating for the 17 minutes twice a day. I of course am not glad I can’t do it but oh well. So at my first check in I told the my coach I needed to return it. She seemed ok with it. I asked her about the $200.00 I paid and later a representative called me and said it would not be refunded. I suppose I learned a lesson, but I did want to try.
n d
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Great program and directors.
Great program and directors.
Jeffery Scott
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It didn't work for me
It didn't work for me . Maybe it will help someone else.
Ryan Flanagan
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Great opportunity master a tool that can be utilized at any time
The personal, Coach is always there to help and provide a useful insight based on my individual performance.
Joshua Valdez
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Great communication with councilor
Great communication with councilor, she made it a great experience. She was patient understanding and very informative. The equipment was good who would have thought that slowing down and breathing correctly would be so beneficial
Victoria Townsend
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Loved it!
Freespira was very user friendly, and I liked the fact that I didn't have to leave the house for the whole process. I enjoyed learning more about myself and being more mindful in certain situations. Everyone I worked with was lovely - very friendly and knowledgeable.
Emily Eigenberger
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Healthy experience for mind and body
Healthy experience for mind and body! I believe veterans will benefit from taking this 28 day course.
Mattie Carroll-Austin
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Freespira really works but I wish my…
Freespira really works but I wish my coach had been more understanding of cptsd symptoms and how they respond to Freespira.
Becca
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Great staff
Great staff. Easy directions.
Cynthia Lueck
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Very supportive all the way
Very supportive all the way
Richard Jalonack
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Freespira Works!!
I was a little apprehensive at first. Paige my coach made me a believer. She was very kind and helpful. Six months later I absolutely feel I have control of my anxiety instead of anxiety having control over me!! When ever I feel a little out of control I use the breathing exercises, they work!!
Mary
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The coaching check-in was a very helpful tool in being able to finish the program and continue on once done.
The coaching check-in was a very positive experience and helped to keep me on track and complete the program. It was good to do it on Zoom and be in contact with the person guiding me and encouraging me along the way. Abby was great!
Lorraine
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Knowledgeable coaches
Knowledgeable coaches, great listeners, good practical advice.
Randy Mueller
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Everything about the machine and…
Everything about the machine and consulting was the best I loved everything about the company please if you can use these guys and girls you will not regret it
Russell
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Freespira stress & anxiety…
Freespira stress & anxiety relief/breathing trainingFreespira program was well organized from start to end with much support readily available both for using breathing program equipment and for computer/IT support through text and email and phone if needed.Staff was professional, knowledgeable, and friendly, easy to ask questions during weekly online meetings for progress checks.Freespira program was definitely helpful for me teaching me ways to handle my stress/anxiety through breathing technique training. I was especially pleased and impressed that Freespira provided me with a set of practice tones that I continue to use daily as needed to reinforce breathing techniques by myself on my phone/email.I definitely think this is a worthwhile program.
Vlasta
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Freespira Experience
My coach, Abby, was wonderful!! She kept me on track. I was skeptical that I would be able to meet the breathing goals successfully. However, I did. The program really reduced my anxiety. I have remained almost entirely anxiety free since completing the program. Kudos to all involved.
Jan
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Cite this page
According to TrustPlane, Freespira has a 4.8/5 rating based on 50 verified reviews as of March 2026. Source: trustplane.app/company/freespira-com